Jeroen Otto 5x1000m/2:00r row
5,000m
Meters
17:47.6
Time
1:46.7
Pace
381
Calories
155
Heart Rate
| Rest Distance | 2,022m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,022m |
| Overall Time | 27:47.6 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 26 |
| Stroke Count | 472 |
| Drag Factor | 127 |
April 08, 2023 10:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:47.6 | 5,000m | 1:46.7 | 288 | 1289 | 26 | 155 |
| 3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 26 | 150 |
| 3:34.1 | 1,000m | 1:47.0 | 285 | 1281 | 26 | 155 |
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 26 | 156 |
| 3:33.7 | 1,000m | 1:46.8 | 287 | 1287 | 27 | 157 |
| 3:31.8 | 1,000m | 1:45.9 | 295 | 1314 | 27 | 159 |
| r2,022m |
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Workout Graph
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