Jeroen Otto 30:00 row
7,386m
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
129
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 130 |
April 09, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,386m | 2:01.8 | 193 | 965 | 20 | 129 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 20 | 126 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 20 | 130 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 20 | 128 |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 20 | 130 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 21 | 131 |
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30:00