Jeroen Otto 30:00 row
7,396m
Meters
30:00.0
Time
2:01.6
Pace
481
Calories
129
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 130 |
April 09, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,396m | 2:01.6 | 194 | 968 | 20 | 129 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 20 | 128 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 20 | 129 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 21 | 129 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 20 | 131 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 21 | 130 |
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Workout Graph
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