Jeroen Otto 5000m row
5,000m
Meters
19:51.2
Time
1:59.1
Pace
333
Calories
135
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 129 |
April 09, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.2 | 5,000m | 1:59.1 | 207 | 1012 | 19 | 135 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 20 | 128 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 20 | 133 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 20 | 139 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 20 | 137 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 19 | 138 |
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Workout Graph
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