Jeroen Otto 30:00 row
7,676m
Meters
30:00.0
Time
1:57.2
Pace
523
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 0 |
April 13, 2023 17:37:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,676m | 1:57.2 | 217 | 1047 | 21 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 20 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 21 |
| 12:00.0 | 22 | ||||
| 1,568m | 56:9.8.6 | -29 | 200 | 22 | |
| 30:00.0 | 1,599m | 50:36.2.9 | -2 | 293 | 24 |
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30:00