Jeroen Otto 3000m row
3,000m
Meters
11:38.9
Time
1:56.4
Pace
204
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 113 |
April 13, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.9 | 3,000m | 1:56.4 | 221 | 1062 | 23 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 23 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 24 |
| 1:56.9 | 1,500m | 1:56.9 | 219 | 1054 | 23 |
| 1:56.6 | 2,000m | 1:56.6 | 221 | 1059 | 23 |
| 1:55.9 | 2,500m | 1:55.9 | 225 | 1073 | 23 |
| 1:54.6 | 3,000m | 1:54.6 | 233 | 1100 | 23 |
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3000 m