Jeroen Otto 30:00 row
7,358m
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
128
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 122 |
April 14, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,358m | 2:02.3 | 191 | 958 | 20 | 128 |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 20 | 124 |
| 12:00.0 | 1,482m | 2:01.4 | 195 | 972 | 21 | 128 |
| 18:00.0 | 1,484m | 2:01.2 | 196 | 975 | 21 | 128 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 20 | 131 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 20 | 132 |
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Workout Graph
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30:00