Jeroen Otto 3000m row
3,000m
Meters
11:47.9
Time
1:57.9
Pace
200
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 121 |
April 16, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.9 | 3,000m | 1:57.9 | 213 | 1033 | 22 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 23 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 22 |
| 1:59.0 | 1,500m | 1:59.0 | 208 | 1014 | 22 |
| 1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 22 |
| 1:56.7 | 2,500m | 1:56.7 | 220 | 1057 | 22 |
| 1:55.0 | 3,000m | 1:55.0 | 230 | 1092 | 23 |
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3000 m