Jeroen Otto 30:00 row
7,516
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 121 |
April 21, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,516 | 1:59.7 | 204 | 998 | 499 | 21 |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 20 |
| 12:00.0 | 1,470 | 2:02.4 | 191 | 950 | 95 | 20 |
| 18:00.0 | 1,494 | 2:00.4 | 200 | 980 | 98 | 20 |
| 24:00.0 | 1,569 | 1:54.7 | 232 | 1090 | 109 | 23 |
| 30:00.0 | 1,518 | 1:58.5 | 210 | 1020 | 102 | 23 |
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Workout Graph
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30:00