Jeroen Otto 30:00 row
7,362m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
128
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 121 |
April 22, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,362m | 2:02.2 | 192 | 959 | 20 | 128 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 20 | 122 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 20 | 128 |
| 18:00.0 | 1,484m | 2:01.2 | 196 | 975 | 20 | 130 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 20 | 131 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 21 | 132 |
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Workout Graph
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30:00