Jeroen Otto 3000m row
3,000m
Meters
11:48.3
Time
1:58.0
Pace
200
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 121 |
April 23, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.3 | 3,000m | 1:58.0 | 213 | 1032 | 21 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 22 |
| 1:59.2 | 1,000m | 1:59.2 | 207 | 1011 | 22 |
| 1:59.1 | 1,500m | 1:59.1 | 207 | 1013 | 22 |
| 1:58.5 | 2,000m | 1:58.5 | 210 | 1023 | 21 |
| 1:57.0 | 2,500m | 1:57.0 | 219 | 1052 | 22 |
| 1:55.4 | 3,000m | 1:55.4 | 228 | 1083 | 22 |
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3000 m