Jeroen Otto 3000m row
3,000
Meters
11:48.3
Time
1:58.0
Pace
200
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 121 |
April 23, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:48.3 | 3,000 | 1:58.0 | 213 | 1016 | 200 | 21 |
| 1:59.1 | 500 | 1:59.1 | 207 | 997 | 33 | 22 |
| 1:59.2 | 1,000 | 1:59.2 | 207 | 996 | 33 | 22 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 997 | 33 | 22 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1002 | 33 | 21 |
| 1:57.0 | 2,500 | 1:57.0 | 219 | 1046 | 34 | 22 |
| 1:55.4 | 3,000 | 1:55.4 | 228 | 1060 | 34 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000 m