Jeroen Otto 30:00 row
7,171m
Meters
30:00.0
Time
2:05.5
Pace
454
Calories
129
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 120 |
April 23, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,171m | 2:05.5 | 177 | 909 | 20 | 129 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 20 | 131 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 20 | 130 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 20 | 130 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 20 | 130 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 20 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00