Jeroen Otto 5000m row
5,000
Meters
19:43.5
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 122 |
April 26, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.5 | 5,000 | 1:58.3 | 211 | 1026 | 335 | 22 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 65 | 21 |
| 4:00.4 | 2,000 | 2:00.2 | 202 | 993 | 66 | 21 |
| 3:45.6 | 3,000 | 1:52.8 | 244 | 1139 | 71 | 24 |
| 3:56.0 | 4,000 | 1:58.0 | 213 | 1033 | 67 | 22 |
| 3:59.4 | 5,000 | 1:59.7 | 204 | 1002 | 66 | 22 |
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Workout Graph
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5000 m