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Jeroen Otto 30x1:00/1:00r row

8,505m

Meters

30:00.0

Time

1:45.8

Pace

641

Calories

158

Heart Rate

Rest Distance6,672m
Rest Time30:00.0
Overall Distance15,177m
Overall Time1:00:00.0
Average Watts295
Calories Per Hour1316
Stroke Rate27
Stroke Count811
Drag Factor140

April 27, 2023 10:04:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,505m 1:45.8 295 1316 27 158
1:00.0 282m 1:46.3 291 1300 26 147
1:00.0 282m 1:46.3 291 1300 26 154
1:00.0 282m 1:46.3 291 1300 26 156
1:00.0 282m 1:46.3 291 1300 26 158
1:00.0 282m 1:46.3 291 1300 27 158
1:00.0 282m 1:46.3 291 1300 26 158
1:00.0 282m 1:46.3 291 1300 27 158
1:00.0 283m 1:46.0 294 1311 27 158
1:00.0 282m 1:46.3 291 1300 27 160
1:00.0 283m 1:46.0 294 1311 27 159
1:00.0 283m 1:46.0 294 1311 27 159
1:00.0 283m 1:46.0 294 1311 27 160
1:00.0 283m 1:46.0 294 1311 27 162
1:00.0 283m 1:46.0 294 1311 27 159
1:00.0 283m 1:46.0 294 1311 27 159
1:00.0 283m 1:46.0 294 1311 27 160
1:00.0 283m 1:46.0 294 1311 27 159
1:00.0 284m 1:45.6 297 1321 27 160
1:00.0 283m 1:46.0 294 1311 28 158
1:00.0 283m 1:46.0 294 1311 27 159
1:00.0 283m 1:46.0 294 1311 27 159
1:00.0 284m 1:45.6 297 1321 27 160
1:00.0 284m 1:45.6 297 1321 27 159
1:00.0 284m 1:45.6 297 1321 27 160
1:00.0 284m 1:45.6 297 1321 27 160
1:00.0 284m 1:45.6 297 1321 27 160
1:00.0 285m 1:45.2 300 1332 27 160
1:00.0 286m 1:44.8 303 1343 28 159
1:00.0 287m 1:44.5 306 1354 29 160
1:00.0 292m 1:42.7 323 1410 29 161
r6,672m

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Workout Graph

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