Jeroen Otto 3000m row
3,000m
Meters
11:35.9
Time
1:55.9
Pace
204
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 22 |
| Stroke Count | 260 |
| Drag Factor | 117 |
May 01, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.9 | 3,000m | 1:55.9 | 224 | 1072 | 22 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 22 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 22 |
| 1:57.2 | 1,500m | 1:57.2 | 217 | 1048 | 22 |
| 1:55.6 | 2,000m | 1:55.6 | 227 | 1079 | 22 |
| 1:53.8 | 2,500m | 1:53.8 | 237 | 1117 | 23 |
| 1:52.2 | 3,000m | 1:52.2 | 248 | 1152 | 24 |
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3000 m