Jeroen Otto 30:00 row
7,355m
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
127
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 122 |
May 02, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,355m | 2:02.3 | 191 | 957 | 20 | 127 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 20 | 120 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 20 | 128 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 20 | 129 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 20 | 129 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 20 | 131 |
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Workout Graph
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30:00