Jeroen Otto 3000m row
3,000m
Meters
11:35.3
Time
1:55.8
Pace
204
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 110 |
May 04, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.3 | 3,000m | 1:55.8 | 225 | 1074 | 22 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 22 |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 22 |
| 1:57.1 | 1,500m | 1:57.1 | 218 | 1050 | 22 |
| 1:55.5 | 2,000m | 1:55.5 | 227 | 1081 | 23 |
| 1:54.3 | 2,500m | 1:54.3 | 234 | 1106 | 23 |
| 1:52.8 | 3,000m | 1:52.8 | 244 | 1139 | 23 |
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3000 m