Jeroen Otto 30:00 row
7,166m
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
127
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 120 |
May 05, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,166m | 2:05.5 | 177 | 908 | 20 | 127 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 20 | 125 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 20 | 127 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 20 | 127 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 20 | 129 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 20 | 131 |
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Workout Graph
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30:00