Jeroen Otto 30:00 row
7,229m
Meters
30:00.0
Time
2:04.4
Pace
459
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 121 |
May 05, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,229m | 2:04.4 | 181 | 924 | 20 | 128 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 20 | 126 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 21 | 130 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 21 | 126 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 21 | 132 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 21 | 130 |
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Workout Graph
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30:00