Jeroen Otto 30:00 row
7,263m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
130
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
May 05, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,263m | 2:03.9 | 184 | 933 | 20 | 130 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 20 | 126 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 20 | 130 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 20 | 132 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 20 | 130 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 20 | 132 |