Jeroen Otto 3000m row
3,000m
Meters
11:44.8
Time
1:57.4
Pace
201
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 114 |
May 07, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.8 | 3,000m | 1:57.4 | 216 | 1043 | 23 |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 22 |
| 2:01.2 | 1,000m | 2:01.2 | 197 | 976 | 22 |
| 1:59.0 | 1,500m | 1:59.0 | 208 | 1014 | 23 |
| 1:56.7 | 2,000m | 1:56.7 | 220 | 1057 | 23 |
| 1:55.0 | 2,500m | 1:55.0 | 230 | 1092 | 23 |
| 1:51.8 | 3,000m | 1:51.8 | 250 | 1161 | 25 |
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3000 m