Jeroen Otto 5000m row
5,000
Meters
20:31.9
Time
2:03.1
Pace
320
Calories
121
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 125 |
May 16, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.9 | 5,000 | 2:03.1 | 187 | 944 | 19 | 121 |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 19 | 117 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 941 | 19 | 120 |
| 4:05.9 | 3,000 | 2:02.9 | 188 | 948 | 19 | 125 |
| 4:06.4 | 4,000 | 2:03.2 | 187 | 944 | 19 | 119 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 951 | 19 | 124 |
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Workout Graph
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5000 m