Jeroen Otto 5000m row
5,000
Meters
20:28.5
Time
2:02.8
Pace
320
Calories
124
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 125 |
May 16, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.5 | 5,000 | 2:02.8 | 189 | 949 | 19 | 124 |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 20 | 122 |
| 4:05.7 | 2,000 | 2:02.8 | 189 | 949 | 20 | 121 |
| 4:05.4 | 3,000 | 2:02.7 | 189 | 952 | 19 | 125 |
| 4:05.5 | 4,000 | 2:02.7 | 189 | 951 | 19 | 128 |
| 4:06.2 | 5,000 | 2:03.1 | 188 | 945 | 19 | 127 |
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Workout Graph
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5000 m