Jeroen Otto 3000m row
3,000
Meters
11:52.2
Time
1:58.7
Pace
199
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 112 |
May 22, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:52.2 | 3,000 | 1:58.7 | 209 | 1020 | 199 | 21 |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 33 | 23 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 1013 | 33 | 22 |
| 1:58.7 | 1,500 | 1:58.7 | 209 | 1020 | 33 | 22 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 1011 | 33 | 21 |
| 1:58.1 | 2,500 | 1:58.1 | 212 | 1031 | 33 | 21 |
| 1:57.4 | 3,000 | 1:57.4 | 216 | 1044 | 34 | 22 |
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3000 m