Jeroen Otto 10:00 row
2,243
Meters
10:00.0
Time
2:13.7
Pace
131
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 123 |
June 03, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,243 | 2:13.7 | 146 | 786 | 131 | 19 | 120 |
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 19 | 123 |
| 4:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 19 | 117 |
| 6:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 19 | 120 |
| 8:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 19 | 120 |
| 10:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 19 | 122 |
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Workout Graph
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