Jeroen Otto 30:00 row
7,580
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 123 |
June 08, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,580 | 1:58.7 | 209 | 1019 | 508 | 22 |
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 100 | 22 |
| 12:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 101 | 22 |
| 18:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 101 | 22 |
| 24:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 102 | 22 |
| 30:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 104 | 22 |
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Workout Graph
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