Jeroen Otto 30:00 row
7,008m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 122 |
June 17, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,008m | 2:08.4 | 165 | 868 | 19 | 120 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 19 | 115 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 19 | 120 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 19 | 125 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 19 | 121 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 20 | 119 |
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Workout Graph
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