Jeroen Otto 30:00 row
7,051m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 119 |
June 25, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,051m | 2:07.6 | 168 | 879 | 19 | 129 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 19 | 128 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 19 | 127 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 20 | 128 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 20 | 129 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 20 | 133 |
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Workout Graph
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