Jeroen Otto 21:31 row
5,015m
Meters
21:31.5
Time
2:08.7
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 113 |
July 01, 2023 16:27:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.5 | 5,015m | 2:08.7 | 164 | 864 | 21 | |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 139 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 142 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 141 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 140 |
| 21:31.5 | 349m | 2:11.0 | 155 | 834 | 21 | 138 |
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Workout Graph
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