Jeroen Otto 3000m row
3,000m
Meters
11:59.1
Time
1:59.8
Pace
196
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 130 |
July 02, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.1 | 3,000m | 1:59.8 | 203 | 999 | 22 |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 22 |
| 2:01.2 | 1,000m | 2:01.2 | 197 | 976 | 22 |
| 2:01.4 | 1,500m | 2:01.4 | 196 | 973 | 22 |
| 2:00.6 | 2,000m | 2:00.6 | 200 | 986 | 22 |
| 1:55.5 | 2,500m | 1:55.5 | 227 | 1081 | 23 |
| 1:58.4 | 3,000m | 1:58.4 | 211 | 1025 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000 m