Jeroen Otto 30:00 row
7,014m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
118
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 120 |
July 06, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,014m | 2:08.3 | 166 | 870 | 19 | 118 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 20 | 113 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 19 | 119 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 19 | 118 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 19 | 119 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 19 | 122 |
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Workout Graph
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