Jeroen Otto 30:00 row
7,644m
Meters
30:00.0
Time
1:57.7
Pace
516
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 119 |
July 10, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,644m | 1:57.7 | 214 | 1038 | 22 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 22 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 22 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 22 |
| 24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 22 |
| 30:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 22 |
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Workout Graph
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30:00