Jeroen Otto 30:00 row
8,024m
Meters
30:00.0
Time
1:52.1
Pace
574
Calories
159
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 132 |
July 12, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,024m | 1:52.1 | 248 | 1153 | 24 | 159 |
| 6:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 24 | 150 |
| 12:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 24 | 156 |
| 18:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 24 | 160 |
| 24:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 25 | 164 |
| 30:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 26 | 165 |
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Workout Graph
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