Jeroen Otto 30:05 row
7,066m
Meters
30:05.3
Time
2:07.7
Pace
436
Calories
120
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 122 |
July 14, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 7,066m | 2:07.7 | 168 | 877 | 18 | 120 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 112 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 116 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 124 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 124 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 120 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 126 |
| 30:05.2 | 17m | 2:32.9 | 98 | 636 | 0 | 126 |
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Workout Graph
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