Jeroen Otto 3000m row
3,000m
Meters
12:17.8
Time
2:02.9
Pace
191
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 128 |
July 15, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.8 | 3,000m | 2:02.9 | 188 | 947 | 20 |
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 21 |
| 2:04.7 | 1,000m | 2:04.7 | 180 | 921 | 20 |
| 2:02.6 | 1,500m | 2:02.6 | 190 | 953 | 20 |
| 2:02.3 | 2,000m | 2:02.3 | 191 | 958 | 20 |
| 2:02.2 | 2,500m | 2:02.2 | 192 | 960 | 20 |
| 2:00.7 | 3,000m | 2:00.7 | 199 | 985 | 20 |
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3000 m