Jeroen Otto 30:00 row
7,005
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 127 |
July 19, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,005 | 2:08.4 | 165 | 867 | 19 | 128 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 892 | 19 | 128 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 874 | 19 | 129 |
| 18:00.0 | 1,398 | 2:08.7 | 164 | 864 | 19 | 130 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 19 | 127 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 852 | 19 | 128 |
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Workout Graph
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