Jeroen Otto 30:00 row
7,016m
Meters
30:00.0
Time
2:08.2
Pace
174
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 451 |
| Drag Factor | 125 |
July 21, 2023 16:34:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,016m | 2:08.2 | 166 | 870 | 19 | |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 19 | 113 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 19 | 119 |
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30:00