Jeroen Otto 30:00 row
7,002m
Meters
30:00.0
Time
2:08.5
Pace
258
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 124 |
July 21, 2023 17:08:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 20 | |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 20 | 116 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 20 | 115 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 20 | 119 |
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