Jeroen Otto 30:00 row
7,008m
Meters
30:00.0
Time
2:08.4
Pace
174
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 125 |
July 21, 2023 17:41:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,008m | 2:08.4 | 165 | 868 | 20 | |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 20 | 118 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 20 | 117 |
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