Jeroen Otto 4015m row
4,015m
Meters
14:38.9
Time
1:49.4
Pace
295
Calories
158
Heart Rate
Average Watts | 267 |
---|---|
Calories Per Hour | 1218 |
Stroke Rate | 27 |
Stroke Count | 393 |
Drag Factor | 141 |
July 23, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:38.9 | 4,015m | 1:49.4 | 267 | 1218 | 27 | 158 |
3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 26 | 156 |
3:39.1 | 2,000m | 1:49.5 | 266 | 1216 | 27 | 157 |
3:38.7 | 3,000m | 1:49.3 | 268 | 1221 | 27 | 160 |
3:37.6 | 4,000m | 1:48.8 | 272 | 1235 | 28 | 159 |
0:04.8 | 4,015m | 2:40.0 | 85 | 594 | 0 | 159 |
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Workout Graph
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