Jeroen Otto 4015m row

4,015m

Meters

14:38.9

Time

1:49.4

Pace

295

Calories

158

Heart Rate

Average Watts267
Calories Per Hour1218
Stroke Rate27
Stroke Count393
Drag Factor141

July 23, 2023 09:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:38.9 4,015m 1:49.4 267 1218 27 158
3:38.6 1,000m 1:49.3 268 1222 26 156
3:39.1 2,000m 1:49.5 266 1216 27 157
3:38.7 3,000m 1:49.3 268 1221 27 160
3:37.6 4,000m 1:48.8 272 1235 28 159
0:04.8 4,015m 2:40.0 85 594 0 159

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Workout Graph

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