Jeroen Otto 5000m row
5,000
Meters
20:34.7
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 124 |
July 24, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.7 | 5,000 | 2:03.4 | 186 | 933 | 320 | 21 |
| 4:11.2 | 1,000 | 2:05.6 | 177 | 902 | 63 | 21 |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 910 | 63 | 21 |
| 4:08.0 | 3,000 | 2:04.0 | 184 | 929 | 64 | 21 |
| 4:06.7 | 4,000 | 2:03.3 | 186 | 933 | 64 | 21 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 991 | 66 | 22 |
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Workout Graph
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