Jeroen Otto 21:11 row
5,017m
Meters
21:11.5
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 421 |
| Drag Factor | 127 |
July 26, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.5 | 5,017m | 2:06.7 | 172 | 891 | 19 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 |
| 21:11.5 | 281m | 2:07.2 | 170 | 884 | 19 |
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Workout Graph
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