Jeroen Otto 5000m row
5,000
Meters
20:47.5
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 127 |
July 27, 2023 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.5 | 5,000 | 2:04.7 | 180 | 914 | 317 | 20 |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 881 | 62 | 21 |
| 4:11.2 | 2,000 | 2:05.6 | 177 | 902 | 63 | 20 |
| 4:08.0 | 3,000 | 2:04.0 | 184 | 929 | 64 | 21 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 930 | 64 | 21 |
| 4:07.5 | 5,000 | 2:03.7 | 185 | 930 | 64 | 21 |
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Workout Graph
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