Jeroen Otto 5000m row

5,000m

Meters

21:13.7

Time

2:07.3

Pace

310

Calories

Average Watts169
Calories Per Hour882
Stroke Rate20
Stroke Count434
Drag Factor127

July 27, 2023 14:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:13.7 5,000m 2:07.3 169 882 20
4:15.4 1,000m 2:07.7 168 878 21
4:14.8 2,000m 2:07.4 169 882 20
4:15.9 3,000m 2:07.9 167 875 20
4:14.3 4,000m 2:07.1 170 885 21
4:13.3 5,000m 2:06.6 172 892 21

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Workout Graph

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