Jeroen Otto 5000m row
5,000m
Meters
21:55.6
Time
2:11.5
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 127 |
July 27, 2023 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.6 | 5,000m | 2:11.5 | 154 | 829 | 20 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 21 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 20 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 20 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 21 |
| 4:20.5 | 5,000m | 2:10.2 | 158 | 845 | 21 |
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Workout Graph
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