Jeroen Otto 1:00:00 row
15,410
Meters
1:00:00.0
Time
1:56.8
Pace
1053
Calories
149
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 1392 |
| Drag Factor | 126 |
August 01, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,410 | 1:56.8 | 220 | 1053 | 1053 | 23 | 149 |
| 12:00.0 | 3,015 | 1:59.4 | 206 | 1005 | 201 | 22 | 133 |
| 24:00.0 | 3,049 | 1:58.0 | 213 | 1030 | 206 | 22 | 142 |
| 36:00.0 | 3,073 | 1:57.1 | 218 | 1045 | 209 | 23 | 151 |
| 48:00.0 | 3,100 | 1:56.1 | 223 | 1065 | 213 | 24 | 157 |
| 1:00:00.0 | 3,173 | 1:53.4 | 240 | 1120 | 224 | 25 | 162 |
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Workout Graph
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