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Jeroen Otto 30x1:00/1:00r row

8,583

Meters

30:00.0

Time

1:44.8

Pace

665

Calories

156

Heart Rate

Rest Distance6,623
Rest Time30:00.0
Overall Distance15,206
Overall Time1:00:00.0
Average Watts304
Calories Per Hour1330
Stroke Rate28
Stroke Count866
Drag Factor139

August 09, 2023 18:17:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,583 1:44.8 304 1330 28 156
1:00.0 284 1:45.6 297 1320 27 135
1:00.0 284 1:45.6 297 1320 27 143
1:00.0 284 1:45.6 297 1320 28 146
1:00.0 284 1:45.6 297 1320 28 147
1:00.0 284 1:45.6 297 1320 28 149
1:00.0 284 1:45.6 297 1320 28 152
1:00.0 284 1:45.6 297 1320 28 153
1:00.0 284 1:45.6 297 1320 28 153
1:00.0 284 1:45.6 297 1320 28 154
1:00.0 284 1:45.6 297 1320 28 155
1:00.0 284 1:45.6 297 1320 28 155
1:00.0 284 1:45.6 297 1320 28 156
1:00.0 284 1:45.6 297 1320 28 157
1:00.0 285 1:45.2 300 1320 29 158
1:00.0 285 1:45.2 300 1320 29 159
1:00.0 285 1:45.2 300 1320 29 158
1:00.0 285 1:45.2 300 1320 28 159
1:00.0 285 1:45.2 300 1320 29 158
1:00.0 285 1:45.2 300 1320 29 159
1:00.0 286 1:44.8 303 1320 29 161
1:00.0 286 1:44.8 303 1320 29 160
1:00.0 287 1:44.5 306 1320 29 158
1:00.0 287 1:44.5 306 1320 30 161
1:00.0 287 1:44.5 306 1320 29 162
1:00.0 288 1:44.1 310 1320 30 162
1:00.0 288 1:44.1 310 1320 30 161
1:00.0 289 1:43.8 313 1320 30 162
1:00.0 290 1:43.4 316 1380 30 163
1:00.0 290 1:43.4 316 1380 31 163
1:00.0 302 1:39.3 357 1500 34 165
r6,623

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