Sign Up

Jeroen Otto 30x1:00/1:00r row

8,583m

Meters

30:00.0

Time

1:44.8

Pace

665

Calories

156

Heart Rate

Rest Distance6,623m
Rest Time30:00.0
Overall Distance15,206m
Overall Time1:00:00.0
Average Watts304
Calories Per Hour1344
Stroke Rate28
Stroke Count866
Drag Factor139

August 09, 2023 18:17:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,583m 1:44.8 304 1344 28 156
1:00.0 284m 1:45.6 297 1321 27 135
1:00.0 284m 1:45.6 297 1321 27 143
1:00.0 284m 1:45.6 297 1321 28 146
1:00.0 284m 1:45.6 297 1321 28 147
1:00.0 284m 1:45.6 297 1321 28 149
1:00.0 284m 1:45.6 297 1321 28 152
1:00.0 284m 1:45.6 297 1321 28 153
1:00.0 284m 1:45.6 297 1321 28 153
1:00.0 284m 1:45.6 297 1321 28 154
1:00.0 284m 1:45.6 297 1321 28 155
1:00.0 284m 1:45.6 297 1321 28 155
1:00.0 284m 1:45.6 297 1321 28 156
1:00.0 284m 1:45.6 297 1321 28 157
1:00.0 285m 1:45.2 300 1332 29 158
1:00.0 285m 1:45.2 300 1332 29 159
1:00.0 285m 1:45.2 300 1332 29 158
1:00.0 285m 1:45.2 300 1332 28 159
1:00.0 285m 1:45.2 300 1332 29 158
1:00.0 285m 1:45.2 300 1332 29 159
1:00.0 286m 1:44.8 303 1343 29 161
1:00.0 286m 1:44.8 303 1343 29 160
1:00.0 287m 1:44.5 306 1354 29 158
1:00.0 287m 1:44.5 306 1354 30 161
1:00.0 287m 1:44.5 306 1354 29 162
1:00.0 288m 1:44.1 310 1365 30 162
1:00.0 288m 1:44.1 310 1365 30 161
1:00.0 289m 1:43.8 313 1376 30 162
1:00.0 290m 1:43.4 316 1388 30 163
1:00.0 290m 1:43.4 316 1388 31 163
1:00.0 302m 1:39.3 357 1528 34 165
r6,623m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.