Jeroen Otto 6000m row
6,000
Meters
24:57.9
Time
2:04.8
Pace
375
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 125 |
August 11, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:57.9 | 6,000 | 2:04.8 | 180 | 901 | 375 | 20 | 134 |
| 2:05.7 | 500 | 2:05.7 | 176 | 887 | 31 | 20 | 133 |
| 2:05.4 | 1,000 | 2:05.4 | 177 | 889 | 31 | 20 | 131 |
| 2:05.4 | 1,500 | 2:05.4 | 177 | 889 | 31 | 20 | 130 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 887 | 31 | 20 | 133 |
| 2:05.1 | 2,500 | 2:05.1 | 179 | 892 | 31 | 20 | 132 |
| 2:04.9 | 3,000 | 2:04.9 | 180 | 893 | 31 | 20 | 132 |
| 2:04.8 | 3,500 | 2:04.8 | 180 | 894 | 31 | 20 | 135 |
| 2:05.0 | 4,000 | 2:05.0 | 179 | 892 | 31 | 20 | 136 |
| 2:04.7 | 4,500 | 2:04.7 | 180 | 894 | 31 | 20 | 136 |
| 2:04.0 | 5,000 | 2:04.0 | 184 | 929 | 32 | 20 | 137 |
| 2:03.6 | 5,500 | 2:03.6 | 185 | 932 | 32 | 20 | 137 |
| 2:03.3 | 6,000 | 2:03.3 | 187 | 934 | 32 | 20 | 139 |
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Workout Graph
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