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Jeroen Otto 8000m row

8,000

Meters

34:28.2

Time

2:09.2

Pace

481

Calories

115

Heart Rate

Average Watts162
Calories Per Hour837
Stroke Rate19
Stroke Count672
Drag Factor127

August 16, 2023 17:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:28.2 8,000 2:09.2 162 837 481 19 115
2:08.8 500 2:08.8 164 838 30 20 116
2:08.5 1,000 2:08.5 165 840 30 20 114
2:08.3 1,500 2:08.3 166 869 31 20 116
2:08.7 2,000 2:08.7 164 839 30 20 113
2:08.8 2,500 2:08.8 164 838 30 20 120
2:09.2 3,000 2:09.2 162 835 30 19 115
2:09.4 3,500 2:09.4 162 834 30 19 112
2:09.2 4,000 2:09.2 162 835 30 20 116
2:09.5 4,500 2:09.5 161 833 30 19 117
2:09.8 5,000 2:09.8 160 832 30 19 112
2:09.7 5,500 2:09.7 160 832 30 19 115
2:09.9 6,000 2:09.9 160 831 30 19 116
2:09.4 6,500 2:09.4 162 834 30 20 115
2:09.7 7,000 2:09.7 160 832 30 20 112
2:09.7 7,500 2:09.7 160 832 30 19 118
2:09.5 8,000 2:09.5 161 833 30 19 113

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Workout Graph

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