Jeroen Otto 10000m row
10,000m
Meters
40:00.0
Time
2:00.0
Pace
660
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 131 |
August 17, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,000m | 2:00.0 | 203 | 997 | 20 | 139 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 20 | 126 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 20 | 132 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 20 | 136 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 20 | 140 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 20 | 141 |
| 4:00.1 | 6,000m | 2:00.0 | 202 | 996 | 20 | 141 |
| 3:59.9 | 7,000m | 1:59.9 | 203 | 997 | 20 | 143 |
| 4:00.1 | 8,000m | 2:00.0 | 202 | 996 | 20 | 145 |
| 4:00.1 | 9,000m | 2:00.0 | 202 | 996 | 20 | 144 |
| 4:00.0 | 10,000m | 2:00.0 | 203 | 997 | 20 | 149 |
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Workout Graph
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